Workshops UK
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2017

 

Workshop   Sunday 30 April 2017
Shadow Yoga Workshop with Caterina

DAY DATE TIME VENUE
Sunday 30 April 2017 10.00 am - 1.00 pm Rose House
70 Barnes High Street
Barnes
SW13 9LD

* Book early as places are limited

 

Workshop   Sunday 26 March 2017
Shadow Yoga Workshop with Caterina

DAY DATE TIME VENUE
Sunday 26 March 2017 10.00 am - 1.00 pm Rose House
70 Barnes High Street
Barnes
SW13 9LD

* Book early as places are limited

 

Workshop   Friday 3 - Sunday 5 March 2017
Nrtta Sadhnana Weekend workshop with guest teacher Daphne Strothmann

DAY DATE TIME VENUE
Friday 3 March 2017 5:30 pm - 7:30 pm Rose House
70 Barnes High Street
Barnes
SW13 9LD
Saturday 4 March 2017 8 am - 10 am and
4:30 pm - 6:30 pm
Rose House
70 Barnes High Street
Barnes
SW13 9LD
Sunday 5 March 2017 8 am - 10 am Rose House
70 Barnes High Street
Barnes
SW13 9LD

* For more info please contact me as soon as possible as spaces are very limited

 

Workshop   Sunday 26 February 2017
Shadow Yoga Workshop with Caterina

DAY DATE TIME VENUE
Sunday 26 February 2017 10.00 am - 1.00 pm Rose House
70 Barnes High Street
Barnes
SW13 9LD

* Book early as places are limited

 

Workshop   Sunday 22 January 2017
Shadow Yoga Workshop with Caterina

DAY DATE TIME VENUE
Sunday 22 January 2017 10.00 am - 1.00 pm Rose House
70 Barnes High Street
Barnes
SW13 9LD

* Book early as places are limited

 

2016

 

Workshop   Sunday 4 December 2016
Shadow Yoga Workshop with Caterina

DAY DATE TIME VENUE
Sunday 4 December 2016 10.00 am - 1.00 pm Rose House
70 Barnes High Street
Barnes
SW13 9LD

 

Workshop   Sunday 20 November 2016
Shadow Yoga Workshop with Caterina

DAY DATE TIME VENUE
Sunday 20 November 2016 10.00 am - 1.00 pm Rose House
70 Barnes High Street
Barnes
SW13 9LD

 

Workshop   Sunday 6 November 2016
Shadow Yoga Workshop with Caterina

DAY DATE TIME VENUE
Sunday 6 November 2016 10.00 am - 1.00 pm Rose House
70 Barnes High Street
Barnes
SW13 9LD

 

Workshop   Sunday 16 October 2016
Shadow Yoga Workshop with Caterina

DAY DATE TIME VENUE
Sunday 16 October 2016 10.00 am - 1.00 pm Rose House
70 Barnes High Street
Barnes
SW13 9LD

 

Workshop   Sunday 2 October 2016
Shadow Yoga Workshop with Caterina

DAY DATE TIME VENUE
Sunday 2 October 2016 10.00 am - 1.00 pm Rose House
70 Barnes High Street
Barnes
SW13 9LD

 

Workshop   Sunday 3 July 2016
Shadow Yoga Workshop with Caterina

DAY DATE TIME VENUE
Sunday 3 July 2016 10.00 am - 1.00 pm Rose House
70 Barnes High Street
Barnes
SW13 9LD

 

Workshop   Sunday 12 June 2016
Shadow Yoga Workshop with Caterina

DAY DATE TIME VENUE
Sunday 12 June 2016 10.00 am - 1.00 pm Rose House
70 Barnes High Street
Barnes
SW13 9LD

 

Workshop   Sunday 22 May 2016
Shadow Yoga Workshop with Caterina

DAY DATE TIME VENUE
Sunday 22 May 2016 10.00 am - 1.00 pm Rose House
70 Barnes High Street
Barnes
SW13 9LD

 

Workshop   Sunday 17 April 2016
Shadow Yoga Workshop with Caterina

DAY DATE TIME VENUE
Sunday 17 April 2016 10.00 am - 1.00 pm Rose House
70 Barnes High Street
Barnes
SW13 9LD

 

Workshop   Sunday 20 March 2016
Shadow Yoga Workshop with Caterina

DAY DATE TIME VENUE
Sunday 20 March 2016 10.00 am - 1.00 pm Rose House
70 Barnes High Street
Barnes
SW13 9LD

 

Workshop   Sunday 7 February 2016
Shadow Yoga Workshop with Caterina

DAY DATE TIME VENUE
Sunday 7 February 2016 10.00 am - 1.00 pm Rose House
70 Barnes High Street
Barnes
SW13 9LD

 

Workshop   Sunday 17 January 2016
Shadow Yoga Workshop with Caterina

DAY DATE TIME VENUE
Sunday 17 January 2016 10.00 am - 1.00 pm Rose House
70 Barnes High Street
Barnes
SW13 9LD

 

 

"The outcome of correct practice is Harmony which is the true state of wisdom called Yoga"    Zhander Remeté

In each workshop a sequence of preparatory movements will be introduced prior to the practice of the given prelude form, which consists of karanas (dynamic stances), warrior poses, sun salutations, asanas (seats) and the conclusion consisting of preparation for inversions, breathing techniques and finishing with warm downs.
In each class new elements will be introduced as the teaching is sequential and progressive. Therefore it is important to attend all classes. By learning a sequential form one can focus on cultivating rhythmic breathing and the meditative aspects of the practice.
Modified variations will be given to those students with physical limitations or medical conditions/injuries.
The purpose of these workshops is to cultivate one's own practice.