One has no option but to respond to the demands of this real adventure. Everything is constantly moving and changing as one stage dissolves into the next to reveal new configurations, climates and landscapes."
Sundernath (Shandor Remeté)
Caterina is an approved teacher of Shadow Yoga.
She has been fortunate to learn directly with Sundernath (Shandor Remete) since 1996 and continues to study regularly with him and Emma Balnaves worldwide.
Caterina was first introduced to Hatha Yoga in 1980. In 1994 she qualified as an Iyengar teacher. From 2000 she only teaches and practices Shadow Yoga. She has been teaching in London for 29 years. Her interests include the study of Sanskrit, Ayurveda and the esoteric cultures of the East.